Ayurveda Healing Workshop

20 November 2025

10:00 AM – 1:00 PM

Dive deep into the ancient science of Ayurveda with our certified practitioners and healers. This interactive workshop will introduce participants to the **five elements of life**, **dosha analysis**, and how to restore balance through diet, herbs, and mindful living. Practical sessions include making herbal pastes, detox drinks, and basic pulse diagnosis. Ideal for beginners and health enthusiasts seeking natural ways to heal the body and mind.

Free Health Checkup Camp

28 November 2025

9:00 AM – 5:00 PM

Our annual community **Ayurvedic Health Camp** is dedicated to spreading awareness of preventive healthcare. Get free **consultations**, **Nadi Pariksha (pulse diagnosis)**, and personalized **dietary guidance** from experienced Ayurvedic doctors. The event also includes herbal medicine distribution, yoga breathing sessions, and interactive Q&A rounds on common lifestyle disorders like diabetes and stress. All age groups are welcome — let's move toward a healthier society together.

Morning Yoga & Meditation Session

Every Sunday

6:30 AM – 8:00 AM

Begin your Sunday mornings with peace, energy, and focus through our guided **Yoga and Meditation Sessions**. Led by experienced instructors, this session includes **Surya Namaskar**, **Pranayama**, and **guided meditation** designed to detoxify the body, calm the mind, and uplift the spirit. Participants will also learn posture correction and breathing control to reduce anxiety and boost stamina. Join us weekly to stay fit, balanced, and mindful throughout your week.